It is not possible for anyone to be happy all the time in life. Mental dissatisfaction for various reasons is a very familiar experience in the life of all people. However, various studies have shown that old age is a major cause of increased emotional dissatisfaction.
It can be seen that there are no mental problems, such as fatigue, dissatisfaction, anxiety, etc., among those who are younger. They fully enjoy their present time and can stay away from deep thinking. Again the lives of those who are middle-aged are relatively more complicated than those of children. Their thinking, mentality is all quite complicated. So they also suffer more from mental dissatisfaction. Thus, as people get older, they suffer more and more from various mental complications and dissatisfaction and so on. They become emotionally burdened with age. There have been various studies on the causes of this at different times and attempts have been made to find out the reasons why this happens.
Studies conducted at different times have shown that there are various personal, family, social, and environmental factors behind the development of various mental complications, including mental dissatisfaction with age. These factors negatively affect a person’s mental development in various ways and result in various mental problems. Moreover, just as age causes physical changes, it also affects a person’s mental development and condition. In childhood, human mental health is free from all complications. Because he has no social or family responsibilities. They enjoy their lives to the fullest without any anxiety. As his intelligence increases with age, various social, familial, economic factors begin to affect his mental state more and more and the negative effects of these include depression, depression, anxiety, phobia, mental distress etc.
Moreover, various social reasons can increase the mental distress of a person. As people get older, they become more social. The responsibility of society and sociality falls on him. But it is not always possible to have a good relationship with everyone. While trying to resolve these issues, a person naturally faces various complications at different times and he suffers from various mental complications as he is unable to solve those problems. His self-confidence decreases. The person begins to feel insignificant and suffers from various mental ailments including loneliness, depression, anxiety with the guilt of failure in mind.
Physical illness also increases with age. Not only is an older person burdened with age, but this aging also causes various physical complications in his life. Moreover, with age, loneliness and fear of death increase among people. These factors, along with physical complications, have a very negative effect on his mental state. It increases various mental problems including insomnia and loneliness.
To avoid this aging of the mind with age, psychologists have also provided a variety of advice that will help in balancing the age burden and mental problems of the person. All the hopes of human life are not always fulfilled. After reaching a certain age, a person should let go of the frustration of those unfulfilled hopes and the need of controlling all situations. Moreover, try to maintain goodwill with others without expectation. These things will alleviate a person’s mental illness a lot.