Letting Go of Past Attachments
The mental and physical space we create by letting go of things that belong in our past gives us the option to...
Anger Management Therapy : Explained in 5 Minutes
It is said that if you get angry, you lose. Some people really believe this and swallow the anger to win.
Forming Habits? 5 Things to Keep in Mind
If you are going to achieve excellence in big things, you develop the habit in little matters. Excellence is not an exception,...
Family: a place for discipline or freedom?
Family is the first school of man. At a young age, people are centered around the family. Mutual understanding with the family...
Stressed? Know 5 effective ways to deal with it.
Stress is an inevitable nature of human beings. Though stress can often be a dangerous habit. It's a very known physiological reaction...
Understand Overthinking; 3 Simple Questions to Ask
"Overthinking is the art of creating problems that weren't even there."
Our mind is an amazing and an...
War Children Mental Health Assessment Framework
War eventually means violence. Children should never be terrified and should always be protected from all sorts of aggression. Many children in...
7 Signs and Stages of Alzheimer’s Disease
The most frequent kind of dementia is Alzheimer's disease. Dementia is a word used to describe the signs of mental deterioration that...
Parenting in times of Corona
A middle-aged man is shouting Saima Saima while looking at the house next door. I guessed that the girl was angry and...
Bipolar Disorder- pt 4
Part 4/4 : The future of bipolar mood disorder
The future of bipolar mood disorder or what we call...
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Latest article
Why Do We Lie? 8 Motives Behind Lying
To try and protect other people's emotions, women are more inclined to make altruistic lies, whereas males tend to lie about themselves....
Self-Control: Should Children Master It?
“Educate your children to self-control, to the habit of holding passion and prejudice and evil tendencies subject to an upright and...
Famous Artists and Their Mental Illness
Many well-known artists have struggled with mental disorders including depression, anxiety, mania, bipolar disorder, schizophrenia, and so on. Some of the world's...
