Women worry more than men- Research reveals
A recent study found that women are more anxious than men worldwide. The study also found that more...
Parenting anxious teenagers
“To be in your children’s memories tomorrow, you have to be in their lives today”
How to handle criticisms?
Whether it's the workplace or the family, misunderstandings are inevitable. Occasionally there are situations where we have to face criticisms. It is...
Is it possible for bacteria to affect your mood?
The idea that an imbalance in the gut microbiome may play a role in depression is intriguing.
We...
Anxiety is growing in the epidemic; How to cope?
We have to spend every day pretending that the abnormal situation is normal. Anxiety, worry, frustration or sadness have now become our...
Make goals and walk towards them!
It is a new year. 2020 is finally gone and nobody knows what will bring 2021. Therefore, it is very important to...
Be Kind
Kindness is a word that means something simple: good intentions toward living beings, including oneself.
This goodwill is present...
The Secret to Changing Your Behavior
We’re months into a pandemic and we’ve heard over and over again, “wash your hands and don’t touch your face.” We’re still...
Staying Fresh Despite Busy Life: Some Do’s & Don’ts
KHADIJA SHUVO
Nowadays our busy lifestyle, daily hassles has filled our life with monotony. Keeping busy and following a...
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Latest article
Why work 8 hours
Who doesn't want to reach the peak of success in her career. We continue to run on the path of improvement, money...
Mental Health assistance to Rohingya Women and Children for Covid-19
In planning for the pandemic, the Bangladesh government and aid organizations are attempting to raise awareness in the camps about sanitation, hygiene, and...
The Mental Crisis of the Frontline Workers
"With 30 years of experience, I’m not someone who gets depressed easily. But I am feeling low"Dr Reshma Tewari, the head...
