Parenting anxious teenagers
“To be in your children’s memories tomorrow, you have to be in their lives today”
Coronavirus News- spreading awareness or negetivity?
The news media is helping us to stay safe in these difficult times of the Corona epidemic, but in many cases these...
Counselling is needed before quarantine!
The World Health Organisation has declared a global epidemic. Bangladesh is also panicked by Corona. There are various rumours as well. Bangladeshi...
Symptoms of Depression!
According to the World Health Organization, worldwide 35 million people are suffering from depression currently. The World Health Organization estimates that depression...
Binaural beats: an extraordinary invention for anxiety disorder!
Wikipedia says binaural beats is one kind of auditory illusion. In simple language, it's a medium of creating the artificial stimulation of...
Anxiety disorder!
Occasionally anxiety or fear is normal and it is an integral part of life. Often we feel concerned about many issues. For...
Teenage love: side effects!
Adolescence is a special time of life. The period between childhood and youth is called adolescence. The adolescence period is like a...
Be Kind
Kindness is a word that means something simple: good intentions toward living beings, including oneself.
This goodwill is present...
The Healing Power of Hugs!
Can hugs transform our mental health?
One day several years ago, I spontaneously hugged a patient of mine, Gretchen....
Sleep Disorders: What you need to know
Dr. Hosne Ara
We pass about one-third of our lives by sleeping. When you hear the word sleep, you...
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Latest article
Why Do We Lie? 8 Motives Behind Lying
To try and protect other people's emotions, women are more inclined to make altruistic lies, whereas males tend to lie about themselves....
Self-Control: Should Children Master It?
“Educate your children to self-control, to the habit of holding passion and prejudice and evil tendencies subject to an upright and...
Famous Artists and Their Mental Illness
Many well-known artists have struggled with mental disorders including depression, anxiety, mania, bipolar disorder, schizophrenia, and so on. Some of the world's...
