Sunday, February 28, 2021

All About Mental Health বাংলা

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Binaural beats: an extraordinary invention for anxiety disorder!

Wikipedia says binaural beats is one kind of auditory illusion. In simple language, it's a medium of creating the artificial stimulation of...

Anxiety disorder!

Occasionally anxiety or fear is normal and it is an integral part of life. Often we feel concerned about many issues. For...

Teenage love: side effects!

Adolescence is a special time of life. The period between childhood and youth is called adolescence. The adolescence period is like a...

Be Kind

Kindness is a word that means something simple: good intentions toward living beings, including oneself. This goodwill is present...

The Healing Power of Hugs!

Can hugs transform our mental health? One day several years ago, I spontaneously hugged a patient of mine, Gretchen....
sleep disorders

Sleep Disorders: What you need to know

Dr. Hosne Ara We pass about one-third of our lives by sleeping. When you hear the word sleep, you...
To have a good life we need to know the ways of problem solving

Problem Solving Skills

FARZANA FATEMA (RUMI) Whenever we find ourselves in a predicament, we start looking for a quick solution. We seek...
physical changes due to stress

Physical Distress under Mental Stress

Dr. Waliul Hasnat Sajib One of the most familiar words in our lives is 'stress'. Often we or others...
workaholism is unhealthy when it's an obession

Workaholism: Passion or Obsession?

Dr. Shahriar Faruque Anik Workaholism is a behavioral problem where a person cannot restrain himself from working or is...
We can stay fresh even after having a busy life

Staying Fresh Despite Busy Life: Some Do’s & Don’ts

KHADIJA SHUVO Nowadays our busy lifestyle, daily hassles has filled our life with monotony. Keeping busy and following a...

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Latest article

What is mental disorder?

Every person has a mind. We take heart and mind together from conventional ideas. In reality, the mind's position is in the...

There are physical symptoms of mental illness!

The husband of a newlywed  19-year-old girl, who studies in college, had to go abroad due to his job just after a...

The dilemma of the middle-aged mind!

Case Study 1 Shayla Ahmed (pseudonym) has stepped in for 45 years. Her husband has a very good job....