Binaural beats: an extraordinary invention for anxiety disorder!
Wikipedia says binaural beats is one kind of auditory illusion. In simple language, it's a medium of creating the artificial stimulation of...
Anxiety disorder!
Occasionally anxiety or fear is normal and it is an integral part of life. Often we feel concerned about many issues. For...
Teenage love: side effects!
Adolescence is a special time of life. The period between childhood and youth is called adolescence. The adolescence period is like a...
Be Kind
Kindness is a word that means something simple: good intentions toward living beings, including oneself.
This goodwill is present...
The Healing Power of Hugs!
Can hugs transform our mental health?
One day several years ago, I spontaneously hugged a patient of mine, Gretchen....
Sleep Disorders: What you need to know
Dr. Hosne Ara
We pass about one-third of our lives by sleeping. When you hear the word sleep, you...
Problem Solving Skills
FARZANA FATEMA (RUMI)
Whenever we find ourselves in a predicament, we start looking for a quick solution. We seek...
Physical Distress under Mental Stress
Dr. Waliul Hasnat Sajib
One of the most familiar words in our lives is 'stress'. Often we or others...
Workaholism: Passion or Obsession?
Dr. Shahriar Faruque Anik
Workaholism is a behavioral problem where a person cannot restrain himself from working or is...
Staying Fresh Despite Busy Life: Some Do’s & Don’ts
KHADIJA SHUVO
Nowadays our busy lifestyle, daily hassles has filled our life with monotony. Keeping busy and following a...