Sunday, February 28, 2021

All About Mental Health বাংলা

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Binaural beats: an extraordinary invention for anxiety disorder!

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Wikipedia says binaural beats is one kind of auditory illusion. In simple language, it's a medium of creating the artificial stimulation of...
loneliness

Anxiety disorder!

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Occasionally anxiety or fear is normal and it is an integral part of life. Often we feel concerned about many issues. For...

Teenage love: side effects!

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Adolescence is a special time of life. The period between childhood and youth is called adolescence. The adolescence period is like a...

Be Kind

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Kindness is a word that means something simple: good intentions toward living beings, including oneself. This goodwill is present...

The Healing Power of Hugs!

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Can hugs transform our mental health? One day several years ago, I spontaneously hugged a patient of mine, Gretchen....
sleep disorders

Sleep Disorders: What you need to know

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Dr. Hosne Ara We pass about one-third of our lives by sleeping. When you hear the word sleep, you...
To have a good life we need to know the ways of problem solving

Problem Solving Skills

FARZANA FATEMA (RUMI) Whenever we find ourselves in a predicament, we start looking for a quick solution. We seek...
physical changes due to stress

Physical Distress under Mental Stress

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Dr. Waliul Hasnat Sajib One of the most familiar words in our lives is 'stress'. Often we or others...
workaholism is unhealthy when it's an obession

Workaholism: Passion or Obsession?

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Dr. Shahriar Faruque Anik Workaholism is a behavioral problem where a person cannot restrain himself from working or is...
We can stay fresh even after having a busy life

Staying Fresh Despite Busy Life: Some Do’s & Don’ts

KHADIJA SHUVO Nowadays our busy lifestyle, daily hassles has filled our life with monotony. Keeping busy and following a...

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Latest article

What is mental disorder?

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Every person has a mind. We take heart and mind together from conventional ideas. In reality, the mind's position is in the...

There are physical symptoms of mental illness!

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The husband of a newlywed  19-year-old girl, who studies in college, had to go abroad due to his job just after a...

The dilemma of the middle-aged mind!

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Case Study 1 Shayla Ahmed (pseudonym) has stepped in for 45 years. Her husband has a very good job....