Social Anxiety Disorder!
As a social being, humans try to maintain their relationship by interacting with each other through verbal and non-verbal communication. Do we...
Too Much Stressed? Walk It Off !
Use the stairs rather than using the elevator in the office. Eventually you will become habituated to it. Your figure will also come in a nice shape.
COVID-19 & PTSD
According to scientists in Wuhan, where one percent of people had PTSD or post-traumatic stress disorder under...
Good aspects of anxiety!
According to a health website, good anxiety is scientifically called eustress, which urges us to achieve more, to improve our quality of...
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Why work 8 hours
Who doesn't want to reach the peak of success in her career. We continue to run on the path of improvement, money...
Mental Health assistance to Rohingya Women and Children for Covid-19
In planning for the pandemic, the Bangladesh government and aid organizations are attempting to raise awareness in the camps about sanitation, hygiene, and...
The Mental Crisis of the Frontline Workers
"With 30 years of experience, I’m not someone who gets depressed easily. But I am feeling low"Dr Reshma Tewari, the head...
