Monday, July 26, 2021

All About Mental Health বাংলা

Home Mental Health Anxiety and Stress

Anxiety and Stress

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Social Anxiety Disorder!

As a social being, humans try to maintain their relationship by interacting with each other through verbal and non-verbal communication. Do we...
Walking is good for mental health too

Too Much Stressed? Walk It Off !

Use the stairs rather than using the elevator in the office. Eventually you will become habituated to it. Your figure will also come in a nice shape.
covid 19


According to scientists in Wuhan, where one percent of people had PTSD or post-traumatic stress disorder under...
benefits of anxiety

Good aspects of anxiety!

According to a health website, good anxiety is scientifically called eustress, which urges us to achieve more, to improve our quality of...

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